Doctor-led Ayurveda · PCOS · PCOD
PCOS has a root cause. Find it.
Watch: Dr. Megha on finding your PCOS root cause
1 min 14 sec · BAMS, Ayurveda Fertility & Gynaecology
An Ayurvedic doctor reviews your symptoms, history and hormonal pattern in a Rs. 99, 45-minute one-on-one video consultation. Then builds a 90-day plan around your body.
1-on-1 video consultation with an Ayurvedic doctor
First consultation Rs. 99 (regular price ₹599) · 100% confidential
- 4.8★ from 127 reviews
- 10,000+ women supported
- BAMS doctor-led
- Plant-based & chemical-free
You're not alone in this
Do these sound like you?
PCOS, PCOD (now called PMOS) looks different for every woman. But the daily struggle is real, and it's rarely just one thing.
If you recognised even a few of these, you are in the right place. PCOS is common, it's manageable, and you don't have to piece it together alone.
PCOS is now clinically called PMOS, renamed in The Lancet on 12 May 2026. Same condition, same care.
The program
Inside your 90-day program
Not a supplement and not a crash diet. A structured doctor-led plan that addresses the hormonal and metabolic patterns behind PCOS (PMOS) and PCOD.
Harmony & Flow
NABL lab-tested · 100% plant-based
Rs. 99 BAMS doctor consultation
A 45-minute video call to understand your PCOS root cause. Regular price ₹599.
NABL lab-tested Harmony & Flow herbs
100% plant-based, chemical-free Ayurvedic formulations, prescribed and dosed by your doctor.
A diet built for the Indian palate
Personalised food and lifestyle guidance that fits how you actually cook and eat.
Monthly yoga for hormonal balanceFull plan
Guided pranayama and gentle movement to support your cycle, stress response and insulin sensitivity.
WhatsApp doctor support
Reach your doctor between consultations, whenever a question or craving strikes.
Monthly follow-upsFull plan
Your doctor checks your progress every month and fine-tunes your plan as your body responds.
Free discreet delivery across all 28 states & 8 UTs. No product names on the box.
- AYUSH Approved
- GMP Certified
- NABL Accredited Lab Tested
- 100% Plant-Based
- Clinically Formulated
Real stories
Hear it from women like you
Real women who came to Qura with PCOS and PCOD. Watch their stories, in their own words.
Tried everything — found what workedShiva
Jaipur, Rajasthan
Skipped birth control — found a better wayCes Natalie
Manila, Philippines
Irregular for years — regular in 3 monthsKiran
Jaipur, Rajasthan
Care that continues
Beyond the Consultation
Unedited messages between patients and their doctor on Qura's WhatsApp care channel, shared here with their permission.
Shared with each patient's permission. Individual experiences from Qura's doctor-supervised care; results vary from woman to woman.
How it works
From first call to lasting change
Book your Rs. 99 consultation
Pick a time and meet your Ayurvedic doctor over a 45-minute video call.
Get your diagnosis
Your doctor reviews your symptoms, history and hormonal pattern to find the root cause.
Start your 90-day plan
Receive your personalised kit, diet protocol and lifestyle plan. Your doctor monitors your progress monthly.
Refine, month by month
Monthly check-ins track your cycle, weight and energy and adjust your protocol as your body responds.
Dr. Megha Haldia
Ayurveda Fertility & GynaecologyBAMS · Certified in Striroga Sthanika Chikitsa
She leads Qura’s clinical care and builds each patient’s 90-day PMOS and PCOD recovery protocol.
Dr. Ayushi Bhardwaj
Fertility & Clinical CosmetologyBAMS · Certified in clinical cosmetology and Garbhsanskar
She works on fertility and preconception care, and the acne, pigmentation and hair fall most plans call cosmetic when the cause is hormonal.
Your care team
Care from a doctor who actually sees you
“Every woman’s PCOS is different. My work is to understand yours: your body, your routine, the food on your plate, and build a plan you can genuinely live with.”
Dr. Megha Haldia, BAMS
Every protocol is doctor-authored and every Harmony & Flow formulation is NABL lab-tested, 100% plant-based and chemical-free, so the care you receive is as accountable as it is gentle.
BAMS
Qualified physician
7+ yrs
Treating women’s health
10,000+
Women supported
4.8★
From 127 reviews
Protocols reviewed by Dr. Surendra Pal Singh, M.D., Ph.D. (Sharir Kriya)
Former Professor, National Institute of Ayurveda · 45+ years in Ayurvedic medicine
Questions
PCOS, PMOS and PCOD. Answered.
How much does the first consultation cost?
Your first consultation is Rs. 99 (regular price ₹599): 45 minutes with an Ayurvedic doctor, on video. A small first step, with no obligation to continue.
What does the program cost?
Your first consultation is Rs. 99 (regular price ₹599). The 90-day program comes in two plans, and the right one depends on your case, so your doctor recommends a plan and shares its price with you at the consultation, before you decide anything. If you don’t need the full program, your doctor will tell you plainly.
Is this Ayurvedic medicine or a diet program?
Both. The program combines a personalised Ayurvedic formulation, a diet plan built for the Indian palate, and WhatsApp support — with monthly yoga and doctor check-ins in the full plan. Your BAMS doctor directs all of it.
How soon might I see changes?
Most women notice changes in their energy and cycle patterns within the first 4 to 6 weeks. Bloodwork and hormonal changes take longer. The full program is 90 days.
Are the herbs safe and tested?
Yes. Harmony and Flow are NABL lab-tested, AYUSH approved and GMP certified. 100% plant-based with no synthetic additives.
Do you help with PCOS, PMOS or PCOD?
All three. PMOS is the new clinical name for PCOS (renamed by The Lancet in May 2026). PCOD is a related but clinically distinct condition. Your doctor will identify the specific pattern in your case.
Will it help with weight and irregular periods?
Many women on the program report more regular cycles and shifts in weight by month two or three. Results depend on your individual hormonal pattern, which your doctor assesses in the first consultation.
Is it available across India?
Yes. Qura is fully online. The consultation is a video call. The kit ships free and discreetly to all 28 states and 8 UTs in 3 to 5 business days.
What happens after the consultation?
Your doctor sends you a written protocol within 24 hours. It includes your supplement doses, diet dos and don'ts, lifestyle plan and your next check-in date. If the 90-day program is right for you, the kit is shipped directly. If it isn't, you leave with a written plan you can follow on your own.
Your next step
Your first consultation is Rs. 99.
Book a 45-minute video call with an Ayurvedic doctor for Rs. 99 (regular price ₹599), completely confidential. The first step is just a conversation.
Rs. 99 · 45-minute video · BAMS doctor-led