Tried everything — found what worked
S
Shiva
Jaipur, Rajasthan
Starts With a Free Doctor Consultation
A Doctor-Led Ayurvedic Program for PMOS (PCOS) & PCOD
A structured, doctor-led program for the hormonal and metabolic patterns behind your PMOS (PCOS) or PCOD. You start with a free first consultation with a BAMS doctor. Then come NABL lab-tested Ayurvedic formulations and a diet and lifestyle plan built around your body.
Plant-Based AyurvedaOptional Yoga IntegrationShips Across India
No Credit Card Required
100% Secure
Why Yoga + Ayurveda?
Breathwork and gentle movement are designed to complement your Ayurvedic protocol and support hormonal balance.
Your 90-Day PMOS (formerly PCOS) / PCOD Program
A doctor-led program combining NABL lab-tested Ayurvedic formulations with BAMS-certified consultations and a personalized diet and lifestyle plan, designed to address the root causes of PMOS (PCOS) and PCOD rather than just the symptoms.
Why Yoga Complements Your Ayurvedic Protocol
Gentle Movement
Movement and stretching support circulation and overall wellbeing
Breath and Balance
Breathwork is designed to support a healthy stress response
A Complete System
Mind-body practices that complement your herbal protocol
Best Value
Lite program
90-Day Doctor-Led Program
3 BAMS Doctor Consultations
Your first 20-minute teleconsultation, then a follow-up in month 2 and another in month 3
PMOS (PCOS) Root Cause assessment and your doctor-authored prescription. At each follow-up, your doctor checks your progress.
WhatsApp Your Doctor
Message your doctor on WhatsApp for the whole program
Ask about your doses, food or symptoms between follow-ups
Complete 90-Day PMOS (PCOS) / PCOD Recovery Kit
NABL lab-tested Harmony + Flow, 100% Plant-Based & Chemical-Free
The same full 90-day supply as the complete program, discreetly packaged
Doctor-Authored Prescription
Your Ayurvedic herbal protocol, prescribed by a BAMS doctor
Doctor-guided dosage timeline for your 90-day kit
Your Doctor's Diet & Lifestyle Plan
What to eat, your daily routine, movement and sleep, written after your consultation
It also lists the tests your doctor advised
Discreet Delivery across India
Free shipping across all 28 states
Discreet packaging. 3-5 business days across India
Most Popular
Full program
90-Day Doctor-Led Program
⚡ Includes live online yoga, 6 mornings a week
3 BAMS Doctor-Led Teleconsultations
Monthly 20-minute sessions with a BAMS Ayurvedic doctor
PMOS (PCOS) Root Cause assessment, protocol adjustments, and personalized recovery guidance
WhatsApp Your Doctor
Message your doctor on WhatsApp for the whole program
Ask about your doses, food or symptoms between follow-ups
Personalized PMOS (PCOS) Recovery Plan
Root Cause analysis: diet (Indian palate), lifestyle, Ayurvedic herbs
Your personal roadmap based on your unique Prakriti, dosha, and PMOS (PCOS) pattern
Complete 90-Day PMOS (PCOS) / PCOD Recovery Kit
NABL lab-tested Harmony + Flow, 100% Plant-Based & Chemical-Free
Full 90-day supply with doctor-guided dosage timeline, discreetly packaged
Adaptive Monthly Protocol Refinements
Monthly adjustments based on your PMOS (PCOS) recovery progress
Dynamic approach tracking insulin resistance, weight, and period regularity
Live Online Yoga, 6 Mornings a WeekNEW
Group classes on Google Meet, an hour each, Monday to Saturday
Morning batches between 6 and 10 AM. The classes use pranayama and yoga to support your stress response, insulin sensitivity and cycle regularity
Discreet Delivery across India
Free shipping across all 28 states
Discreet packaging. 3-5 business days across India
Every plan includes doctor consultations, a diet and lifestyle plan from your doctor, WhatsApp support, the Harmony & Flow Wellness Kit and free shipping across India
The Full program adds live online yoga six mornings a week, with batches between 6 and 10 AM, to support hormonal balance and stress management in PMOS (formerly PCOS).
3-Month Supply
Part of Your Program. Not Sold Individually
The 3-Month Harmony & Flow Wellness Kit
Your practitioner will guide you on when to begin your herbal support.
Harmony Blend
Supports hormonal balance and cycle regularity
ShatavariAshwagandhaLicorice Root
Flow Support
Supports cycle comfort and natural rhythms
TurmericGingerFennel Seed
Important: These supplements are provided as part of the program only and are not available for separate purchase on this page.
Delivery across India: Discreet & Fast
Free shipping across all 28 states & 8 UTs
3-5 business days delivery across India
Discreet packaging, no product names on box
Discreet & Compliant Delivery
All orders ship from within India in discreet, unbranded packaging with no product names on the box. Your 90-day Ayurvedic supply is dispatched after your consultation, with free delivery across all states and union territories.
Wellness Stories From Our Community
Real experiences from women who have started their Ayurvedic PMOS (formerly PCOS) recovery
Program Results
"Three months in and my Weight Loss Resistance has finally broken. I lost 5 kg and my fasting insulin levels are now normal for the first time in 4 years. The WhatsApp support meant I could reach my doctor anytime, even at 10 PM when my cravings were bad. Discreet delivery to Pune was a bonus!"
Pooja D.
Pune, Maharashtra
Personalized Care
"I was skeptical at first. I had tried many things for my PMOS (PCOS). What made Qura different was the Root Cause approach. My doctor adjusted my plan every month based on my blood work. The NABL lab testing gave me full confidence in the herbs. Natural Period Regularity achieved in 10 weeks. Highly recommend!"
Nandini R.
Hyderabad, Telangana
PMOS (PCOS)-Friendly Wellness Stories
All testimonials reflect supportive, non-medical wellness experiences. Individual results may vary. Our program focuses on whole-person Ayurvedic support for women's wellness patterns.
Patient stories
Hear from Women Like You
Every journey is unique. Here's what our patients had to say.
Skipped birth control — found a better way
CN
Ces Natalie
Manila, Philippines
Irregular for years — regular in 3 months
K
Kiran
Jaipur, Rajasthan
Begin Your Journey Today
Start the Program
Everything begins with one conversation. Book your free first consultation with a BAMS-certified Ayurvedic doctor, or call us to learn more.
20-min first consultation · Free
Follow-ups Rs. 99, no hidden charges
2,500+ women supported
Book your free first consultation today (one per phone number). Your Google Meet link comes as soon as your booking is confirmed. Your personalized Ayurvedic recovery begins with a simple conversation.