Your PMOS (PCOS) Recovery in 3 Doctor-Led Steps
Your recovery begins with a conversation, one where someone actually listens. Our specialist team maps the metabolic, hormonal, and lifestyle patterns behind your PMOS (PCOS), then builds a 90-day protocol designed specifically around your body.
Your First Consultation
After you book, you answer a short health questionnaire. It takes about 3 minutes. Then you spend 20 minutes on video with a BAMS-certified doctor who has helped thousands of women with exactly what you're going through. She goes over your answers, asks about your cycles, energy, stress and food, and tells you what she thinks is driving your symptoms and what she recommends.
Free · 20-minute video call20-minute video consultation on Google Meet
Your Personalised PMOS (PCOS) Plan
Based on your consultation, our doctors design a 90-day Ayurvedic plan tailored to your hormonal profile, constitution, and daily rhythms. You'll receive precise herbal formulations, dietary guidance, and lifestyle recommendations, nothing generic.
Includes a detailed intake assessment.Comprehensive health intake form included
Start Your Recovery: Delivered to Your Door
Your Ayurvedic formulations, rigorously lab-tested for purity and potency, arrive with a personalised dosage guide and your doctor's contact. Monthly check-ins keep your recovery on track.
Free shipping across India · Discreet packagingPersonalized supplement plan with dosage guidance
Expert Guidance from Ayurvedic Doctors
Every consultation at Qura is led by a doctor who has spent years working with women navigating hormonal imbalance, combining rigorous training in classical Ayurvedic medicine with an understanding of the modern Indian woman's life. They don't just read reports. They listen to patterns.
Real Stories from Women Like You
Real experiences from women who have followed the program.
Priya Sharma
Mumbai, Maharashtra
The first consultation was the longest anyone had ever spent actually listening to me about my PMOS (PCOS), not just looking at my reports. The diet plan they gave me worked with my actual kitchen, not some ideal one. Three months later, my gynaec asked what I'd changed. That felt like enough proof.
Frequently Asked Questions
Common questions about the program and consultation process.
The First Step Is Just a Conversation.
No pressure. Your first consultation is free: 20 minutes to understand your symptoms and see if this program is right for you.