Starts With a Free Doctor Consultation

A Doctor-Led Ayurvedic Program for PMOS (PCOS) & PCOD

A structured, doctor-led program designed to address the hormonal and metabolic patterns behind your PMOS (PCOS) or PCOD, through a free BAMS-doctor consultation, NABL lab-tested Ayurvedic formulations, and a diet and lifestyle plan built around your body.

Plant-Based AyurvedaOptional Yoga IntegrationShips Across India
No Credit Card Required
100% Secure
Wellness program imagery: yoga, Ayurvedic herbs, and consultation

Why Yoga + Ayurveda?

Breathwork and gentle movement are designed to complement your Ayurvedic protocol and support hormonal balance.

Your 90-Day PMOS (formerly PCOS) / PCOD Program

A doctor-led program combining NABL lab-tested Ayurvedic formulations with BAMS-certified consultations and a personalized diet and lifestyle plan, designed to address the root causes of PMOS (PCOS) and PCOD rather than just the symptoms.

Why Yoga Complements Your Ayurvedic Protocol

Gentle Movement

Movement and stretching support circulation and overall wellbeing

Breath and Balance

Breathwork is designed to support a healthy stress response

A Complete System

Mind-body practices that complement your herbal protocol

Best Value

Lite: 3-Month Recovery Kit

5,999MRP ₹7,999

Price excludes 5% GST, added at checkout.

90-Day Doctor-Led Program

BAMS Doctor Consultation

Initial 45-minute teleconsultation with a Certified Ayurvedic Acharya

PMOS (PCOS) Root Cause assessment and your doctor-authored prescription. Monthly follow-up consultations are not part of the Lite plan.

Complete 90-Day PMOS (PCOS) / PCOD Recovery Kit

NABL lab-tested Harmony + Flow, 100% Plant-Based & Chemical-Free

The same full 90-day supply as the complete program, discreetly packaged

Doctor-Authored Prescription

Your Ayurvedic herbal protocol, prescribed by a BAMS doctor

Doctor-guided dosage timeline for your 90-day kit

Diet & Lifestyle Dos & Don'ts Guide

A practical general guide for PMOS (PCOS): what to eat, what to avoid

General guidance — not a personalised recovery plan (that is part of the complete ₹9,999 program)

Discreet Delivery across India

Free shipping across all 28 states

Discreet packaging. 3-5 business days across India

Most Popular

3-Month PMOS (PCOS) / PCOD Recovery Program

9,999MRP ₹11,999

Price excludes 5% GST, added at checkout.

90-Day Doctor-Led Program

⚡ Includes monthly yoga sessions designed to support hormonal balance

3 BAMS Doctor-Led Teleconsultations

Monthly 45-minute sessions with a Certified Ayurvedic Acharya

PMOS (PCOS) Root Cause assessment, protocol adjustments, and personalized recovery guidance

WhatsApp Support Throughout Program

Direct doctor access via WhatsApp whenever questions arise

Quick responses. Never feel alone on your PMOS (PCOS) recovery journey

Personalized PMOS (PCOS) Recovery Plan

Root Cause analysis: diet (Indian palate), lifestyle, Ayurvedic herbs

Your personal roadmap based on your unique Prakriti, dosha, and PMOS (PCOS) pattern

Complete 90-Day PMOS (PCOS) / PCOD Recovery Kit

NABL lab-tested Harmony + Flow, 100% Plant-Based & Chemical-Free

Full 90-day supply with doctor-guided dosage timeline, discreetly packaged

Adaptive Monthly Protocol Refinements

Monthly adjustments based on your PMOS (PCOS) recovery progress

Dynamic approach tracking insulin resistance, weight, and period regularity

3 Personalized Yoga Sessions IncludedNEW

One 45-minute virtual yoga session per month for hormonal balance

Pranayama and yoga designed to support your stress response, insulin sensitivity, and cycle regularity

Discreet Delivery across India

Free shipping across all 28 states

Discreet packaging. 3-5 business days across India

All plans include a free consultation, the Harmony & Flow Wellness Kit, and free shipping across India

The complete ₹9,999 program includes personalized yoga sessions designed to support hormonal balance and stress management for PMOS (formerly PCOS), delivered virtually to fit your schedule.

Trinaya Harmony & Flow Wellness Kit for PMOS (formerly PCOS) — Harmony and Flow Ayurvedic supplement bottles with the kit box and herbs

3-Month Supply

Part of Your Program. Not Sold Individually

The 3-Month Harmony & Flow Wellness Kit

Your practitioner will guide you on when to begin your herbal support.

Harmony Blend

Supports hormonal balance and cycle regularity

ShatavariAshwagandhaLicorice Root

Flow Support

Supports cycle comfort and natural rhythms

TurmericGingerFennel Seed

Important: These supplements are provided as part of the program only and are not available for separate purchase on this page.

Delivery across India: Discreet & Fast

Free shipping across all 28 states & 8 UTs

3-5 business days delivery across India

Discreet packaging, no product names on box

Discreet & Compliant Delivery

All orders ship from within India in discreet, unbranded packaging with no product names on the box. Your 90-day Ayurvedic supply is dispatched after your consultation, with free delivery across all states and union territories.

Wellness Stories From Our Community

Real experiences from women who have started their Ayurvedic PMOS (formerly PCOS) recovery

Consultation Experience

"The free consultation changed everything for me. My Ayurvedic Acharya spent 45 minutes understanding my PMOS (PCOS) history, my South Indian diet, and my lifestyle. She did not just give a generic plan. She understood Root Cause. My periods became regular after 2 months. 100% Chemical-Free and it really shows!"

Revathi S.

Chennai, Tamil Nadu

Program Results

"Three months in and my Weight Loss Resistance has finally broken. I lost 5 kg and my fasting insulin levels are now normal for the first time in 4 years. The WhatsApp support meant I could reach my doctor anytime, even at 10 PM when my cravings were bad. Discreet delivery to Pune was a bonus!"

Pooja D.

Pune, Maharashtra

Personalized Care

"I was skeptical at first. I had tried many things for my PMOS (PCOS). What made Qura different was the Root Cause approach. My doctor adjusted my plan every month based on my blood work. The NABL lab testing gave me full confidence in the herbs. Natural Period Regularity achieved in 10 weeks. Highly recommend!"

Nandini R.

Hyderabad, Telangana

PMOS (PCOS)-Friendly Wellness Stories

All testimonials reflect supportive, non-medical wellness experiences. Individual results may vary. Our program focuses on whole-person Ayurvedic support for women's wellness patterns.

हमारे मरीज़ों की ज़ुबानी

असली महिलाएँ। असली नतीजे। उनकी PMOS (पहले PCOS) रिकवरी की कहानियाँ देखें।

जयपुर की शिवा अपनी PMOS (पहले PCOS) रिकवरी की कहानी बता रही हैं
सब आज़माया, यहाँ बात बनी

शिवा

जयपुर, राजस्थान

सेस नैटली अपनी PMOS (पहले PCOS) रिकवरी की कहानी बता रही हैं
बर्थ कंट्रोल नहीं ली, बेहतर रास्ता मिला
सन

सेस नैटली

मनीला, फ़िलीपींस

जयपुर की किरण अपनी PMOS (पहले PCOS) रिकवरी की कहानी बता रही हैं
सालों से अनियमित, 3 महीने में नियमित

किरण

जयपुर, राजस्थान

Begin Your Journey Today

Start the Program

Everything begins with one conversation. Book a free consultation with a BAMS-certified Ayurvedic doctor, or call us to learn more.

Free 45-min consultation
No obligation required
2,500+ women supported

Schedule your free consultation today and receive immediate access to your Google Meet link. Your personalized Ayurvedic recovery begins with a simple conversation.

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