Trusted by 10,000+ Women

Lifestyle & Wellness Support for Women with PCOS

A guided 3-month cycle program with monthly lifestyle & wellness consultations and Evidence based Ayurvedic herbs.

GMP Certified
Lab Tested
100% Natural

10K+

Happy Customers

95%

Satisfaction Rate

7+

Countries Served

Three diverse women practicing yoga and meditation in a peaceful outdoor setting at sunrise, representing global wellness and mindfulness

Your Wellness Journey in 3 Simple Steps

From consultation to personalized care, we guide you every step of the way

1

Book Free Consultation

Schedule a 45-minute video call with our Ayurvedic practitioners to discuss your wellness goals and lifestyle needs.

2

Get Personalized Plan

Receive a customized supplement plan based on your unique constitution and lifestyle needs.

3

Start Your Journey

Begin your wellness transformation with our premium Ayurvedic formulations and ongoing practitioner support.

Informed by Global Gynecologist Perspectives

Our approach is shaped with inputs from licensed gynecologists across different healthcare systems, focusing on lifestyle and nutrition support for women managing hormonal health concerns.

Dr. Jane Smith

MD, Obstetrics & Gynecology

15+ years experience

United States

"From a women's health perspective, structured lifestyle and nutrition education are often explored as supportive element..."

Dr. Sarah Johnson

MD, Obstetrics & Gynecology

15+ years experience

United States

"Women living with PCOS often seek guidance beyond isolated advice. From a preventive health perspective, structured life..."

Dr. Maria Santos

MD, OB-GYN

10+ years experience

Philippines

"In women's health practice, lifestyle and nutrition education are often discussed as supportive elements alongside medic..."

Dr. Ana Rodriguez

MD, OB-GYN

10+ years experience

Philippines

"From a women's health standpoint, safety and tolerability are essential considerations when discussing lifestyle support..."

Dr. Megha Haldia

BAMS, Certified Ayurvedic Practitioner

12+ years experience

India

"In Ayurveda, sustained wellbeing is traditionally supported through daily routines, mindful nutrition, and long-term con..."

Dr. Priya Sharma

BAMS, Certified Ayurvedic Practitioner

10+ years experience

India

"From a women's health perspective, lifestyle and nutrition education are often explored as supportive wellness elements..."

"Lifestyle consistency, nutrition quality, and patient education are widely recognized as important supportive elements alongside standard medical care for women with hormonal concerns."

Gynecologist perspectives are provided for educational and advisory context only. Qura Nutrition programs and supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a licensed healthcare professional.

Trusted Quality & Compliance

Our products meet the highest international standards for safety and quality

GMP Good Manufacturing Practice certification badge with blue and gold seal

GMP Certified

ISO 9001 quality management certification emblem with international standards symbol

ISO 9001:2015

FSSAI Food Safety and Standards Authority of India approval logo

FSSAI Approved

Third-party laboratory testing verification badge with microscope icon

Lab Tested

What Our Customers Say

Real stories from women who transformed their wellness journey

"As someone living with PCOS, this program helped me stay consistent with my wellness routine. The consultation provided clarity and accountability that I needed."

Professional portrait of woman with long brown hair and warm smile

Sarah Mitchell

Sydney, Australia

"The program structure and practitioner support helped me build sustainable habits. Having guidance made all the difference in staying on track."

Portrait of woman with dark hair in professional attire with confident expression

Maria Santos

Manila, Philippines

"As someone living abroad, the import guide made everything easy. Products arrived safely and the quality is exceptional. The program format keeps me organized."

Portrait of woman with long dark hair and friendly smile in natural lighting

Emma Thompson

London, United Kingdom

Wellness Insights & Education

Expert guidance on PCOS, hormonal balance, and Ayurvedic wellness

TRINAYA Hormonal & Cycle Wellness Kit with Harmony and Flow supplements, wellness guide, and holistic wellness elements
PCOS Wellness
Jan 15, 2025
8 min read

Lifestyle Considerations for Women Living with PCOS: An Ayurvedic Perspective

Discover how ancient Ayurvedic wisdom approaches lifestyle support for women living with PCOS through natural balance, personalized care, and holistic lifestyle practices that support general wellness.

Read Full Article
TRINAYA Hormonal & Cycle Wellness Kit with Harmony and Flow supplements, wellness guide, and holistic wellness elements
Herbal Medicine
Jan 10, 2025
10 min read

Top 5 Ayurvedic Herbs for Hormonal Balance and PCOS Support

Explore five powerful Ayurvedic herbs that have been traditionally used to support hormonal balance, cycle regularity, and overall women's wellness. Learn how these natural allies can support your PCOS journey.

Read Full Article
TRINAYA Hormonal & Cycle Wellness Kit with Harmony and Flow supplements, wellness guide, and holistic wellness elements
Lifestyle
Jan 5, 2025
12 min read

The Synergy of Yoga and Ayurveda for PCOS Wellness

Discover how combining yoga practices with Ayurvedic principles creates a powerful approach to lifestyle support for women with PCOS. Learn specific poses, breathwork, and lifestyle practices that support hormonal balance.

Read Full Article

Ready to Transform Your Wellness Journey?

Book a free 45-minute lifestyle & wellness consultation with our Ayurvedic practitioners and discover your personalized path to general wellness and vitality.

Expert Ayurvedic guidance
Personalized wellness plan
No obligation to purchase

100% confidential and secure consultations